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Promar Karate
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Our Karate Programs

Kinderkick Program

Kinderkick Program

Kinderkick Program

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 Kinderkick classes are for ages 3 to 6 1/2. 

We reinforce the values that parents are teaching at home:

  • Respect
  • Patience
  • Perseverance
  • Kindness


Our class is structured to help our young students develop their co-ordination, their listening skills, and teach them how to stay safe.

Family Program

Kinderkick Program

Kinderkick Program

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Our Family Program is for ages 7 to adult. 

Everyone needs fun and stress relief, and karate training gives you both. It also:


  • Builds self confidence
  • Teaches self defense
  • Develops self esteem
  • Fun fitness activity


We try to make sure that everyone is smiling, sweaty, and has learned something by the end of each class.



Ready to keep the kids moving with karate?

Sign Up

Private Lesson Program

Everyone Can Benefit from Karate

Everyone Can Benefit from Karate

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Private lessons give you focused one-on-one attention. They are great for:


  • People with varying schedules or shift work
  • Students who want to progress through the ranks faster
  • Families who want to make their lives a little less hectic by having all ages train together 

Everyone Can Benefit from Karate

Everyone Can Benefit from Karate

Everyone Can Benefit from Karate

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Everybody comes to karate for a different reason. 

It can be learn to deal with a bully at school, to develop skills to stay calm, or because you like karate and want to compete. 


Some stay for a month and some stay for 40 years. Whatever the reason, everyone who comes to karate will all get something from the training.

Have more questions?

Contact Us

Our Dojos

Listowel Dojo

Tavistock Dojo

Tavistock Dojo

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We have a full time club in Listowel that offers karate classes and private lessons from Monday to Friday. 

Contact Us to learn more

Tavistock Dojo

Tavistock Dojo

Tavistock Dojo

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We offer a one night a week program in Tavistock on Tuesdays. Our season is divided into 4 sessions - no contracts, memberships or monthly fees. 

Info for Tavistock
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Promar Karate

190 Mitchell Road South, Listowel, North Perth, Ontario N4W, Canada

(519) 577-7874 | SHIHAN@PROMARKARATE.CA

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