Promar Training Centres

 Kinderkick classes are for ages 3 to 6 1/2. 

We reinforce the values that parents are teaching at home:

• Respect
• Patience
• Perseverance
• Kindness

Our class is structured to help our young students develop their co-ordination, their listening skills, and teach them how to stay safe.

Our Family Program is for ages 7 to adult. 

Everyone needs fun and stress relief, and karate training gives you both. It also:

• Builds self confidence
• Teaches self defense
• Develops self esteem
• Fun fitness activity

We try to make sure that everyone is smiling, sweaty, and has learned something by the end of each class.

Private lessons give you focused one-on-one attention. They are great for:

• People with varying schedules or shift work
• Students who want to progress through the ranks faster
• Families who want to make their lives a little less hectic by having all ages train together 

Everybody comes to karate for a different reason. 

It can be learn to deal with a bully at school, to develop skills to stay calm, or because you like karate and want to compete. 

Some stay for a month and some stay for 40 years. Whatever the reason, everyone who comes to karate will all get something from the training.