Promar Training Centres

Using martial arts skills as our base, we structure our classes to suit the developmental needs of our students. 

We reinforce the values and develop the skills that parents and caregivers are teaching at home:

• Respect
• Patience
• Perseverance
• Kindness

Our class is structured to help our young students develop their co-ordination, their listening skills, and teach them how to stay safe.

Our Family Program is for ages 7 to adult. 

Everyone needs fun and stress relief, and karate training gives you both. It also:

• Builds self confidence
• Teaches self defense
• Develops self esteem
• Fun fitness activity

We try to make sure that everyone is smiling, sweaty, and has learned something by the end of each class.

Private lessons give you focused one-on-one attention. They are great for:

• People with varying schedules or shift work
• Students who want to progress through the ranks faster
• Families who want to make their lives a little less hectic by having all ages train together 

Everybody comes to karate for a different reason. 

It can be learn to deal with a bully at school, to develop skills to stay calm, or because you like karate and want to compete. 

Some stay for a month and some stay for 40 years. Whatever the reason, everyone who comes to karate will all get something from the training.