Karate Program designed for ages 4 to 7
Dragons Program
Your child will build confidence, develop discipline, and learn self defense skills, all while we make sure they have a ton of fun.
Welcome to our karate program tailored for children aged 4-7!
At our dojo, we’re excited to embark on a journey of growth and discovery with your growing children. Through age-appropriate activities and gentle guidance, we aim to foster their confidence, discipline, and focus, while ensuring a safe and enjoyable environment where they can thrive and learn valuable life skills. We look forward to seeing them flourish in their karate journey!
Benefits of Martial Arts
build confidence
Empowering students with the skills and discipline to overcome challenges and achieve personal goals.
Learn Self Defense
You will learn valuable personal safety and self defense skills.
Develop focus
Students of all ages are encouraged to concentrate on their techniques and forms, building mental clarity and discipline.
Lower Stress and Anxiety
Karate provides physical and mental outlet for releasing tension, promoting relaxation, and fostering a sense of calm and well-being.
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Looking for more info?
Start with a free orientation lesson! We will give you information about our program and the current schedule.
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FAQ
Most frequent questions and answers
The Dragons Program starts at age 4 and goes up to age 7.
*In Elmira we have a specific class for our Little Dragons ages 3 and 4
Every student needs to have a black or white karate uniform and a white belt. Safety equipment for sparring will also be needed, and the specific gear requirements depend on the belt level of the student.
All uniforms and equipment can be purchased through Promar Karate.
When you arrive at the dojo shoes are removed at the entrance and in karate we train in bare feet. We have seating for guests in the dojo and we’ll give you an guest form to fill out.
The lesson reflects what we do in class. We’ll go over the safety rules and teach you how to bow. Then there will be a warm-up, a couple of karate techniques, and a self-defense lesson. We end the lesson with a fun drill and/or bag-work (hitting the bag).
We provide a safe and supportive environment for kids to develop balance, co-ordination, and flexibility.
Students will also build their confidence, learn self defense skills, develop their focus, and learn sportsmanship.
LOWER STRESS AND ANXIETY
Is Your Child Nervous? It's Normal
We know our younger students can have some big feelings. Some of them are excited and bouncing off the walls when they get here but others may need a little extra space to observe the environment and get comfortable.
Either way, our instructors have worked with a spectrum of abilities and our Dragons classes are designed for this age group.
You will see your child develop more self control, gain confidence, and strengthen their focus.
Student Testimonials
Student Testimonials