Benefits of Karate
Develop Focus
Build Confidence
Learn Self Defense
Reduce Anxiety
Create a Can-Do Attitude
Schedule for Listowel
Try an intro lesson
You can start with a free orientation lesson to decide if our program is right for you. If you sign up for our program you will get a FREE uniform.
Little Dragons
Ages 3 & 4
We know our 3 and 4 year old students learn differently than our older kids. They’ve got loads of energyand are developing an awareness of the world.
Our Little Dragons classes are designed for this age group. They will develop more self control, work their motor skills, and strengthen their listening skills.
Dragons
Ages 5 & 6
We know our 5 and 6 year old students can have some big feelings. Some of them are excited and bouncing off the walls when they get here but others may need a little extra space to observe the environment and get comfortable.
Either way, our instructors have worked with a spectrum of abilities and our Kinderkick classes are designed for this age group.
You will see your child develop more self control, gain confidence, and strengthen their focus.
Kids Karate
Kids Aged 7 and Up
Karate does more than teach self defense skills and improve physical fitness.
Our classes will improve your ability to manage stress at school or work, will reduce anxiety, and will help build confidence and self esteem.
Teen and Adult Karate
Ages 13 to Adult
Martial arts training, no matter your age, is worth it. Teenagers and adults need physical activity to stay fit and healthy.
Our karate classes provide you with training in a fun, social setting.
Our karate program will teach you self defense skills, allow you to build strength and flexibility, and will help you manage stress and anxiety.
Student Testimonials
Learn More About Our Programs in Listowel
Contact Information:
- Mark Yates
- 190 Mitchell Rd S, Listowel, Ontario
- (519) 577-7874
- shihan@promarkarate.ca