Karate isn't just for kids

Teen & Adult

If you want to lower your stress and anxiety, get a good workout, and learn self defense then you are in the right place.

Benefits of Karate

Develop Focus

Build Confidence

Learn Self Defense

Reduce Anxiety

Off the couch and into karate

It might seem like your teenager would happily spend all day sitting on the couch playing video games or posting on social media.

The electronics epidemic might be a good thing in many ways, but teenagers still need physical activity to stay fit and healthy.

Martial arts classes provide teens with challenging workouts in a fun, social setting that rivals any video game.

Karate is for ALL ages

We sometimes hear “I’ve always wanted to take karate as a kid but I missed my chance” or “I’m too old [or out of shape, can’t kick, have a bad knee]”. 

The best time to start karate is when you feel interested (whether that be 10 days, 10 months, or 10 years ago) – the second best time is NOW. 

My instructor used to say “In ten years you’ll be ten years older, but if you start training now you could be 10 years older AND a black belt”.

We know can be intimidating to try new things, even for our adult students. Try out a private orientation lesson with us and see how you feel before checking out a group class. 

Try an intro lesson

You can start with a free orientation lesson to decide if our program is right for you. If you sign up after the lesson you will get a FREE uniform.

Teen and Adult Student Testimonials

Warrior Way

We want to support your journey in martial arts and self defense, whether you come to classes for karate in Listowel and Elmira, Ontario or learn with us online.

Request Info

Sign up for 2 FREE Lessons

These orientation lessons are a good way to find out if our program is what you’re looking for. 

Like the lessons? Ask us about our Summer Special!