Try Two Free Karate Classes

Confidence. Focus. Fun.

Classes for:

Dragons (Under 7)

Warriors (7-12)

Teens/Adults

Confidence, character, and real world readiness.

Grow strong inside and out.

We help kids and adults feel safe, strong, and proud of who they are becoming.

We blend traditional values with real-world skills.

Our Classes

We teach life skills through martial arts—discipline, resilience, empathy, and awareness. Students will:

Our ScheduleS

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Are there any medical conditions we should be aware of?

Anything we need to know?

I UNDERSTAND THAT MARTIAL ARTS CAN INVOLVE CONTACT. The activities at Promar Karate can involve physical contact and other potential risks. Because of the conditions inherent to sports and some of the activities, participating in these may pose the risk of injury (minimal, serious, catastrophic and/or death). I hereby for myself, my heirs and assigns, administrator or executor, and/or personal representative, waive, discharge, forever release and hold harmless Promar Karate and its instructors, employees, representatives, and fellow students from any and all liability.

UNMANAGEABLE, INAPPROPRIATE AND DANGEROUS BEHAVIOUR Promar Karate reserves the right to remove a participant from the karate program, classes, and/or camp, without refund, if their behaviour or the behaviour of their parent(s) is deemed to be unmanageable, inappropriate, and/or is dangerous to themselves or others, in which case the participant will be sent home immediately. Bullying, in any form, will not be tolerated.

I GIVE PERMISSION FOR MY CHILD TO PARTICIPATE AT PROMAR KARATE. I hereby permit the Staff of Promar Karate to render such medical and hospital care as, in their judgment, may seem advisable for my child. I understand that this is a physical activity and every precaution will be taken for my child’s safety.

build confidence

Empowering students with the skills and discipline to overcome challenges and achieve personal goals.

Learn Self Defense

You will learn valuable personal safety and self defense skills.

Develop focus

Students of all ages are encouraged to concentrate on their techniques and forms, building mental clarity and discipline.

Lower Stress and Anxiety

Karate provides physical and mental outlet for releasing tension, promoting relaxation, and fostering a sense of calm and well-being.

Try Two Free Karate Classes

Confidence. Focus. Fun.

Confidence, character, and real world readiness.

Grow strong inside and out.

We blend traditional values with real-world skills.

Our Classes

Our ScheduleS

JOIN NOW

build confidence

Learn Self Defense

Develop focus

Lower Stress and Anxiety

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