Karate Program designed for ages 7 & Up

Kids'
Karate

Your child will build confidence, develop disciple, and learn self defense skills, all while we make sure they have a ton of fun.

Benefits of Karate

build confidence

Empowering students with the skills and discipline to overcome challenges and achieve personal goals.

Learn Self Defense

You will learn valuable personal safety and self defense skills.

Smiling Promar Karate student

Develop focus

Students of all ages are encouraged to concentrate on their techniques and forms, building mental clarity and discipline.

Lower Stress and Anxiety

Karate provides physical and mental outlet for releasing tension, promoting relaxation, and fostering a sense of calm and well-being.

Try an intro lesson

You can start with 2 free lessons to decide if our program is right for you.

2 Weeks + Uniform for ONLY $29.99+hst

Try Karate Now! Two Weeks of Classes plus a uniform for ONLY $29.99+hst.

Fun & High Energy Classes

Karate does more than teach self defense skills and improve physical fitness. 

Our classes will improve your ability to manage stress at school or work, will reduce anxiety, and will help build confidence and self esteem.

Warrior
Way

We want to support your journey in martial arts and self defense, whether you come to classes for karate in Listowel and Elmira, Ontario or learn with us online.

Request Info

Sign up for 2 FREE Lessons

These orientation lessons are a good way to find out if our program is what you’re looking for. 

Like the lessons? Ask us about our Summer Special!