Karate Program designed for ages 7 & Up
Kids'
Karate
Your child will build confidence, develop disciple, and learn self defense skills, all while we make sure they have a ton of fun.
Benefits of Karate
build confidence
Empowering students with the skills and discipline to overcome challenges and achieve personal goals.
Learn Self Defense
You will learn valuable personal safety and self defense skills.
![Smiling Promar Karate student](https://promarkarate.ca/wp-content/uploads/2023/05/shutterstock_133710638-scaled.jpg)
Develop focus
Students of all ages are encouraged to concentrate on their techniques and forms, building mental clarity and discipline.
Lower Stress and Anxiety
Karate provides physical and mental outlet for releasing tension, promoting relaxation, and fostering a sense of calm and well-being.
Try an intro lesson
You can start with 2 free lessons to decide if our program is right for you.
2 Weeks + Uniform for ONLY $29.99+hst
Try Karate Now! Two Weeks of Classes plus a uniform for ONLY $29.99+hst.
Fun & High Energy Classes
Karate does more than teach self defense skills and improve physical fitness.
Our classes will improve your ability to manage stress at school or work, will reduce anxiety, and will help build confidence and self esteem.
![](https://promarkarate.ca/wp-content/uploads/2023/05/6.png)
Warrior
Way
We want to support your journey in martial arts and self defense, whether you come to classes for karate in Listowel and Elmira, Ontario or learn with us online.
![](https://promarkarate.ca/wp-content/uploads/2024/05/Progressing-in-Karate.png)
Progress is a Personal Journey
It’s important to understand that success in martial arts isn’t about comparing oneself to others.
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How Being Adaptable Will Help You Motivate Your Child
Adaptability is how you respond to your child, especially when things are not planned. Your child will have a variety of great days, bad days, and everything in between.